Revised: February 2013
Not allowed (bread): Raisin or other bread with fruit or nuts, Pita or bagel bread or
English muffins, Organic or size less than 15 ounces
Not allowed (tortillas): Fried corn tortillas, chips, tostadas, or taco shells, white flour
tortillas or with any added flavors, Organic
Not allowed (brown rice): Ready-to-serve or precooked in pouch, rice with added
flavor, sauce, or vegetables, organic or sizes less than 16 ounces.
FRUIT AND VEGETABLE
$32 total value of vegetables and fruit, 2 varieties of vegetables AND of fruit
Fresh (whole or cut), frozen, and canned allowed
Prepackaged OK
Low sodium and organic OK
Plastic, metal, glass, paper, or foil containers OK
Not allowed: White, red-skin, or gold potatoes, salad bar items, party platters, fruit
baskets, herbs, nuts, peanuts, salad kits with nuts, croutons, or dressing, fruit or
vegetables with dips, dried fruit, french fries, tater tots, or other white potatoes, WIC or
other juice, soup, with potato, rice, or pasta, with breading, butter, sauces, fat, oil, or
meat, with sugar, pork and beans, or baked beans, WIC or other juice, soup, with
added white potato, meat, fat, oil, rice, or pasta, sugar-sweetened or in syrup, with
artificial sweetener, pickled vegetables, relishes, catsup, cranberry sauce, pie filling.
100% FRUIT JUICE
9 cans, 11.5 – 12 ounce frozen concentrate, 2 varieties and
6 bottles or cartons, 64 ounce size, 2 varieties
100% juice, unsweetened. Brands and types shown here only.
Brands, types allowed:
Frozen Concentrate, 100% Unsweetened Juice:
Orange, Grapefruit, – any brand
Apple – Best Yet, Food Lion, Hannaford, My Essentials, Old Orchard, Seneca.
Pineapple – Dole, Old Orchard.
Grape – Best Yet, Old Orchard, Welch’s.
Plastic Bottle or carton, 64 ounce, 100% Unsweetened Juice:
Orange , Grapefruit – any brand
Pineapple – Best Yet, Food Lion, Hannaford, Shurfine.
Apple – Best Yet, Food Lion, Giant Eagle, Hannaford, Market Pantry, My Essentials,
Old Orchard, Shop Rite, Shurfine, Valu Time, Wegmans.
Grape – Best Yet, Food Lion, Giant, Giant Eagle, Harris Teeter, Juicy Juice, Old
Orchard, Valu Time, Wegmans.
Vegetable – Best Yet, Diane’s Garden, Giant, Giant, Great Value, Hannaford, Harris